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  • Joseph P. Farrell posted an update 4 years, 9 months ago

    Well I’ve had my finger taped up for a couple of days now, and it seems slowly to be getting better… acid test tomorrow: I’m going to try a small practice session on Bruno to see how it does.

    • Meanwhile, JSB’s Pedal Exercitium?!
      https://www.youtube.com/watch?v=Mlckvcf69wo

      • Somebody mentioned turmeric in another post and that was good advice. Powerful anti inflammatory flavones/flavonoids are in blueberries (myricetin) and celery (luteolin) which are cheap this time of year. We need bioavailable silica (OSA) to make collagen for connective tissue repair. Beer has a lot, but I don’t drink alcohol anymore, so I get it from an occasional litre of Fiji Water (about 15mg) and St. John’s Wort tea and capsules.

        • tendons should not be aggravated in the first weak of healing.